Elastic Band Attachment


Hello, I’m Mike Gollins, veteran and USA licensed engineer (#062054667) of the WorkNStretch and like all of you I had trouble with lower body muscle and bone degeneration from sitting too much. That’s why 2 years ago I invented the WorkNStretch. I personally guarantee the WorkNStretch will be the most beneficial exercise device you’ll ever own!


Years ago, like you, I found myself extremely frustrated with my legs becoming numb and stiff from sitting a lot and realized it was because I was not stretching enough. That is why I invented the WorkNStretch, a device that allows for stretching and toning your body “hands free” while you sit at a desk by attaching stretch bands to virtually any desk or table. Simply place you feet on the bands and stretch and tone your butt, calves, hamstring, quad, hip, knee, and ankle while you work.


For SENIORS to help them regain dignity and independence by counteracting the weakness and frailty that comes with aging. Improves balance, stamina, confidence. reduces falls, chances of blood clots, and increases blood circulation. Watch TV, read, or play bingo while you stretch and tone your lower body. Wellness Program discounts available.



PHYSICAL THERAPISTS also love this “rehab” device because it helps their patients recover faster from workplace or sport related calf, hamstring, quad, hip, knee, and ankle injuries by bringing back strength and flexibility “hands free” while their patients work or study. Also very popular with women during pregnancy and after birth to keep toned their hips and stomach muscles. Hips



Lastly, a must for OFFICE WORKERS who sit a lot like me. Combat muscle degeneration, poor blood circulation, and reduced brain activity (moving muscles pump fresh blood and oxygen to the brain) by toning and stretching your lower body “hands free” while you work on your computer with no loss of productivity. Tone while on the phone! Corporate Wellness Program discounts available.




High end exercise bands and clamps: Our 6″ wide heavy duty resistance loop bands are made of 100% natural latex free (no odor) thermoplastic elastomer (TPE) and comes in 3 varying resistance levels. This makes them perfect whether you are just starting to workout or a seasoned workout warrior. Our light and medium bands are great for beginners, while our heavy exercise bands are targeted for more intermediate and advanced strength training. Also, you can hook up to three resistance band assemblies to the clamps for added resistance. Our lightweight yet durable black polished clamps are fully adjustable to fit virtually any desk or table and are protected with rubber so your furniture is not damaged. LONG CLAMPS fit desk and table thicknesses between 1/2 inch to 2-1/8 inches and short fit desk and table thicknesses between 1/8 inch to 1-3/8 inches.


Superior quality: All of our desk exercise resistance band assemblies are thoroughly tested before we ship them out to you to ensure your product is free from defects. Also included are detailed instructions yet easy to follow that illustrate the lower body exercises that may be performed with the Work-N-Stretch. Click HERE to download the exercise instructions.


Lifetime guarantee: We stand by the quality of our product and if it doesn’t work out (no pun intended) for any reason then send it back to us for a full money back guarantee. We know you will love it! To enjoy your “hands free” lower body workout, please visit our shop page or purchase on Amazon.




My wife and I own a small consulting engineering practice in Chicago which involves extended periods of sitting at a desk.  I would always complain about my legs getting stiff as well as a knee injury from Kung Fu. My wife, Alma, was a Nurse in Mexico before we had children and also a Kung Fu practitioner, and she would always encourage me to exercise & stretch my lower body more but it was hard to find the time.  Having an engineering background, I thought “what if there was a was to exercise and stretch my legs while I was working at my desk?”. So I went to Good Will and bought some bands & table mounted light fixtures, reworked the bands, and pulled the clamps off of the light fixtures and with some modifications (and a lot of input from Alma!), we both came up with the Work-N-Stretch.  Since 2015, when not practicing at Illinois Shaolin Kung Fu, or or doing consulting engineering, we (and our kids) make and ship Work-N-Stretch from our home.  We know you will love it!